Move with joyActive With Ash
Ash training with dumbbells

Online strength coaching for women

A plan
you can trust.

Coached online from the Redlands. I write the program, and I answer when it gets hard.

Start your journey today

100+ Women Coached

Online strength coaching for women

A plan
you can trust.

Coached online from the Redlands. I write the program, and I answer when it gets hard.

Start your journey today

100+ Women Coached

Fun, feel-good coaching that’s about more than just how you look it’s about how you live. If you’re ready to train with purpose (and actually enjoy it), I’ve got you.

Ash Online now
hey ash… I feel stuck.
I've got you.
You're not behind. You're just getting started.
Real women. Real results.

Client Transformations

‹ swipe · tap a card to flip ›

ALICIA 60kg-53kg 3 MONTHS
Alicia, before and now
Active With Ash
Alicia
60kg-53kg 3 months

Being your client and training with you has been the most enjoyable experience, not only has it helped me physically but it has also helped me mentally and become more confident in the gym.

JORJA66→65KG · 5 MONTHS
Jorja, before and now
Active With Ash
Jorja
66 → 65 kg · 5 months

Working with you has completely exceeded my expectations. The progress I’ve made has been amazing, and I honestly never thought I could look or feel like this. Your guidance, support, and encouragement have helped me achieve results I didn’t think were possible. Beyond the physical changes, training with you has helped me build so much confidence in myself. I’ve become stronger, more motivated, and much more comfortable in my own skin.

KRYSTAL101→64KG · 12 MONTHS
Krystal, before and now, down from 101kg to 64kg
Active With Ash
Krystal
101→64KG · 12 MONTHS

Absolutely changed my life. So glad I started training with you. Seeing the results has kept me consistent with my training!

GEORGIA68→55KG · 6 MONTHS
Georgia, before and now, down from 68kg to 55kg
Active With Ash
Georgia
68 → 55 kg · 6 months

You are such a positive part of my fitness journey. You helped me build confidence in and outside of the gym while making me believe in myself. I’m endlessly grateful for your support, encouragement and results I’ve achieved through your knowledge whilst working with you. Thank you!

MARY80kg- 69kg 3 MONTHS
Mary, before and now
Active With Ash
Mary
80kg- 69kg 3 months

JESS53kg 3 MONTHS
Jess, before and now
Active With Ash
Jess
53kg 3 months

I’ve never had a pt before let alone been into the gym so was pretty nervous about starting. Ash made me feel comfortable and confident, explaining every single detail to me. I’d recommend just not even thinking about it and just signing up. You’ve got nothing to loose by joining.

Ash's own gym progress
servicespick a plan for you
A young Ash, early in her training
my storylearn about me
Nutrition resources
nutritionview resources
Ash mid-workout, mobility session
trainingview workouts

Hi, I'm Ash.

At Active With Ash, my mission is to make fitness simple, fun, and empowering. I help you build strength, confidence, and healthy habits that actually fit into your life. The gym stopped feeling intimidating for me the day I had a plan I could trust and that's exactly what I want to create for you.

Training with me is about finding joy in movement, discovering what your body is truly capable of, and building sustainable habits that last. Together, we'll create results you can be proud of, both in and out of the gym.

Let's find your strong.

Three ways to work together

Find the level of support that fits your life.

Or just the app

App access

Just need structure? Expert programming from a real coach, no check-ins.

  • Active With Ash App access
  • Quality programming
  • Demo videos for every movement
  • Mon-Fri chat support
  • Access to additional workouts & educational resources and recipe books
Or in person

Face 2 Face

1:1 coaching in the gym with me, at Anytime Fitness Cleveland or Capalaba.

  • 1 - 3 weekly in-person sessions
  • Intimate and personal
  • Personalised programming
  • Technique assessment and correction

Books in advance, currently selective on weekly slots.

Client Testimonials

This is what the AWA girls have been saying:

Active With Ash

Ash has made me feel so comfortable while training with her. Her programs are so easy to follow and she is so eager to help.

Skye C
Active With Ash

Ash is lovely to work with, listens to your goals and what you want to work on. She is get at motivating you and changes up your training sessions so it never feels boring.

Mel P
Active With Ash

I’ve been going to the gym for many years and have always struggled with setting goals and being consistent. The app is so easy to use and every exercise is well described/ has easy to follow videos. Ash is super supportive and quick to respond if I ever have any questions. The workouts are well thought out and fun!

Rebecca R
Active With Ash

Ash is such an incredible coach. She helps me stay motivated and encourages me to be my best both in and out of the gym. Ash is very approachable, and easy to work with. She has helped improve my confidence so much!!!

Kelsey T
Active With Ash

I love how you push me to keep going even when you see I’m struggling. You have made me know that I can do it and it is literally just my head that tells me I can’t. Your support has definitely pushed me to put the effort in and reach/push passed my goals.

Kaitlyn R
Active With Ash

Since starting with Ash I’ve felt not only physically stronger, but mentally more relaxed and confident. She curates programs that are challenging and fun, I’m genuinely looking forward to the gym!

Asiya L
Active With Ash

Starting at a new gym last year was daunting, but meeting Ash was a game-changer. From day one, her warm smile and positive attitude made me feel welcome and confident.

Meg C
Active With Ash

I would not hesitate to recommend Ash to anyone looking for guidance or support to achieve their fitness goals. As a busy mum who has never lifted weights before I really value Ash’s support and encouragement in the gym!

Jo H
Active With Ash

Let's work together.

Not sure what you need? Book a free 20-minute call and we'll figure it out together.

Book a free 20-min call